Menu Notes:
- The salmon is my adaptation of a Moroccan Spiced Salmon recipe.
- The yogurt sauce was originally a marinade for a Moroccan Grilled Salmon recipe, and I imagined and adapted it as a side dish.
The Ingredients (for four servings):
- 2 cloves (6 g) of garlic
- 3 g (or ½ teaspoon) of salt
- 180 ml (or ¾ cup) of plain yogurt
- 1 g (or 1 teaspoon) of ground coriander
- 1 g (or 1 teaspoon) of ground cumin
- 1 g (or ½ teaspoon) of freshly ground white pepper
- The juice from half a lime
- 45 ml (or 3 tablespoons) of salad-grade olive oil
- 1 g (or ½ teaspoon) of ground cinnamon
- 1 g (or ¾ teaspoon) of ground cumin
- 4 g (or ½ teaspoon) of salt
- 3 g (or ½ teaspoon) of ground ginger
- 0.5 g (or ½ teaspoon) of mustard powder
- 0.5 g (or ¼ teaspoon) of ground nutmeg
- 1 g (or ½ teaspoon) of cayenne pepper
- 1 salmon filet weighing approximately 900 g (or 2 lb)
- The juice from half a lime
- Make the yogurt sauce at least 24 hours before serving the salmon and allow it to steep in the refrigerator.
- Prepare the salmon at least 3 hours before serving it and allow it to cool in the refrigerator.
The Yogurt Sauce
- Force the garlic cloves through a garlic press or mince finely.
- Add the salt and mash it into the garlic until the mixture becomes slippery or foamy.
- Add the garlic mixture to the yogurt and stir thoroughly.
- Add the coriander, cumin, and white pepper, and stir thoroughly.
- Add the lime juice and olive oil, and stir thoroughly.
- Place the yogurt sauce in the refrigerator in a covered container for at least 24 hours.
The Salmon
- Mix together the cinnamon, cumin, salt, ginger, mustard powder, nutmeg, and cayenne pepper.
- Prepare a baking sheet or similar utensil large enough to hold the salmon by lining it with foil.
- Spray or smear oil on the cooking surface of the foil.
- Rinse and pat dry the salmon filet.
- Sprinkle the skin, or the skin side of the filet with about one third of the spice mixture.
- Place the filet, skin side down, on the foil.
- Sprinkle the remainder of the spice mixture on the top of the filet.
- Cover the salmon lightly, and allow it to sit out until it reaches room temperature.
- Heat the oven to 220°C (or 425°F).
- When the salmon is ready for the oven, drizzle the lime juice over the filet.
- Bake the salmon for 10 minutes or until the rendered salmon fat starts to bead on the sides of the filet, then remove it from the oven.
- Allow the salmon to stand at room temperature for 30 minutes, then cover it with foil and refrigerate for at least two hours before serving.
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